HEALTH & WELLNESS

FOR THE MIND, BODY, & SOUL

Active and engaged living is a way of life at La Posada. Done at your own pace and customized for your individual health & wellness needs, our signature Art of Living Well® programming addresses the six dimensions of wellness, all designed to empower you to live your best healthy life. Every day, our wellness team finds new ways to bring you exciting things to try for the first time or dive deeper into your passions for things you have always wanted to do and could never find the time.

Nutrition

You won’t find better dining options than the myriad of choices we have to offer at La Posada. Whether you choose to dine out, dine in, or take a meal to go, you’ll never tire of our chef-prepared five-star dining settings.  Our culinary team takes the time to create nutritionally balanced, flavorful meals for breakfast, lunch, and dinner. With expertise in brain balance and heart healthy meal planning, our chef and his team are always serving up deliciousness.  Taste the difference La Posada has to offer.

Wellness Programs

At La Posada, we provide our residents with a wide variety of experiences. Our wellness team designs weekly health & wellness programs that shape your mind and color your soul.  Join in the festivities and learn something new while you meet your neighbors who share your same passions. We are always celebrating special occasions to dress up and give back to the community.  It’s our way of connecting you to each other and enriching your life with lifelong memories you’ll make along the way.

Health & Wellness Amenities

  • Signature Art of Living Well® programs
  • Five-star restaurant-style cuisine with a wide variety of delicious, thoughtful, and healthy menu selections prepared by our accomplished executive chef
  • A full calendar of social, cultural, and educational events
  • Partnership with Florida Atlantic University for learning classes
  • Stand Strong balance and mobility program
  • Newly renovated and enhanced state-of-the-art fitness center
  • Aquatic Center
  • Creative Arts studio
  • Beauty salon and barber
  • Computer center and library
  • Full balconies with lakefront and courtyard views
  • Lakefront walking paths

Discover five-star

resort-style living.